How to Make Popcorn Without Oil + 6 Vegan Popcorn Seasoning Recipes - (2024)

FAQs

How do you make popcorn seasoning stick without oil? ›

If you use oil for popping your popcorn, the seasoning will stick to it easily. However, to get flavor and stick to air-popped popcorn without fat, you can mist your popped popcorn with a bit of water or some other liquid. Sprinkle your popcorn as you move it to the bowl with a little liquid spray bottle.

Clarified butter is another great choice for buttery popcorn. Regular butter will burn and smoke if used, so make sure it is clarified butter. Ghee may be a substitute to try as well.

Nutritional yeast - Find it in health food stores and many supermarkets. Coconut oil or vegan butter - I use coconut oil, but vegan butter works really well too and gives the popcorn extra creaminess.

Spray your plain popcorn lightly with tamari, Braggs aminos or coconut aminos. This will add a salty flavour and also help your other seasonings to stick. You can make salt and vinegar popcorn by dissolving some salt into your favourite vinegar, and spraying or sprinkling this over the popcorn.

You've got to use some butter or oil to temporarily moisten the kernels before adding the seasonings. In a pinch, I've used butter flavor cooking spray such as Pam — just enough to do the job. Put the freshly popped kernels in a bag twice as big as the volume of popcorn. Shake/sprinkle seasoning into the bag.

The Original Tip. Both recipes have you warm a heavy pan over medium-high heat for two minutes, add 1 tablespoon water and 1/2 cup popcorn kernels, cover and shake frequently until the first few kernels pop, then continue shaking until the popping slows.

Popcorn is a whole grain and a good source of fiber. And 3 cups of plain, air-popped popcorn weighs in at only about 95 calories. For the healthiest results, pop your corn in an air popper or in the microwave.

Air popped popcorn uses no oil, meaning it has the fewest calories. “Popping it in oil, however, is a great way to consume a healthy portion of fat to control hunger,” Jeffers says. Not only can you manage serving size, but you can also make it in under 10 minutes in most cases.

Salting. Pre-salting kernels toughens popcorn. So, salt the popcorn after it has been popped—or skip salt altogether and add salt-free spices.

What oil do movie theaters use for popcorn? ›

It's a personal preference—and there are certainly people who eat both and wouldn't even notice the difference.” AMC, Regal, and Marcus theaters use coconut oil, while Cinemark opts for canola, and other regional chains use a blend.

What are good vegan butter substitutes? In baking, you can use vegan butter, applesauce, dairy-free yogurt, coconut oil, coconut butter, olive oil, nut butter, mashed banana and mashed avocado. In cooking, you can use olive oil, coconut oil, vegetable stock, or avocado oil to replace butter.

Because popcorn is just corn kernels, it is naturally vegan. However, if you're grabbing a bag from the store, make sure to check the ingredients list first. Sometimes, cheese, butter, or milk chocolate are added to liven up the simple snack, for example.

Sweet & Salty Popcorn (Pack of 24) - Vegan, Gluten Free, Dairy Free, Allergen Free, Low Calorie Healthy Popcorn Snack.

With a microwave popcorn maker, you can use oil or not, though adding a teaspoon or so will help get more of the kernels to pop.

Drizzle a light layer of olive oil onto the chicken if you want the rub to stick better. Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it. Put a coin-sized amount of olive oil on the chicken and spread it evenly across the sides of the chicken.

The Original Tip. Both recipes have you warm a heavy pan over medium-high heat for two minutes, add 1 tablespoon water and 1/2 cup popcorn kernels, cover and shake frequently until the first few kernels pop, then continue shaking until the popping slows.