Easy Shrimp Etouffee Recipe // Video (2024)

A Louisiana classic, authentic Shrimp Etouffee is easy to make in less than 30 minutes! Made with tender vegetables, a simple roux and fresh shrimp, this flavorful dinner will take your tastebuds on a trip to the bayou!

Easy Shrimp Etouffee Recipe // Video (1)

Mardi Gras is right around the corner and I have all the tasty goods right here for you. I just LOVE Louisiana but haven’t been back in years so I like to bring all the southern flavors to my kitchen with things like a classic Muffuletta and this easy Shrimp Etouffee recipe!

We are big lovers of any Etouffee recipe, whether it be with shrimp and scallops or a traditional Crawfish Etouffee, the flavor can’t be beat. It’s super savory with a hint of heat and all the cajun deliciousness that’s classic in this dish.

It’s so good, you might even eat it off the ground…..like my husband did when he dropped his takeout container in the parking lot of our favorite restaurant. True story. But it’s one that we won’t ever forget and now we make it at home so that doesn’t happen again.

Easy Shrimp Etouffee Recipe // Video (2)

Table of Contents

Shrimp Etouffeé

Etouffeé is a dish found in both cajun and creole cuisine most commonly made with shellfish then served over rice with a pile of hushpuppies on the side. It’s classically prepared with the Holy Trinity of onion, celery and peppers with a hint of garlic and blended with a classic roux for the base.

Shrimp or crawfish are then added to the mix with some cajun seasoning for a super flavor packed dinner you’ll crave all year long. The recipe is prepared using a technique known as smothering which is common in the Cajun areas of Louisiana.

The word, Etouffee, (pronounced AY-too-FAY) literally means to “smothered” in French.

Easy Shrimp Etouffee Recipe // Video (3)

The Difference Between Étouffée and Gumbo

Etouffee is much thicker than Gumbo, which is commonly served as a soup, and only uses one type of protein like shrimp or crawfish. Whereas, Gumbo uses a variety of different meat like chicken, sausage and seafood.

How To Make It

There are many disputes on how to make Etouffee, whether or not to use a roux, should you add stock, can you use more than one type of seafood. Where I land on the rule is, you do what makes you happy. Sometimes it can be time consuming with all the peeling and making a homemade shrimp stock with shrimp shells and whatnot, but I made this one super easy for you.

You’ll start by cooking your Holy Trinity which is a mixture of onions, celery and bell peppers with garlic and olive oil until softened. You can use any color bell peppers you like here. Tradition says to use green but I’m becoming sensitive to green bell peppers so I went with red. Use what you have here because we don’t like to waste food. Right?

While you’re sweating the veggies in the pan, you’re going to make the roux with equal amounts of butter and flour. Whisk them together until smooth over low heat and then continue cooking and whisking until the roux begins to turn a golden brown color. Remove it from the heat.

Add the roux to your vegetables and stir it to coat. Add the shrimp to the pan with the creole seasoning and cayenne pepper tossing everything to combine. Now, here’s where you can deviate….I did not use stock for this recipe because I like my Etouffee on the chunkier side BUT if you’re looking for more of a gravy, simply add 1/4 cup seafood stock or chicken stock 1 tablespoon at a time until the desired consistency.

Cover and cook for 4-5 minutes or until your shrimp are cooked through. You can really have the whole thing on the table in about 20 minutes!

That’s it! Now how easy was that?

Easy Shrimp Etouffee Recipe // Video (4)

What is a Roux?

Since you may not be familiar with that term, and I’ve been throwing it around pretty heavily, a Roux is a mixture of equal parts flour and butter (or other fat like oil, bacon fat or lard.)

Flour is whisked into the melted butter in a saucepan over low heat until smooth and then cooked until the desired degree of brownness. It’s then used as a thickening agent for a variety of sauces or gravy. I even use a white roux for my easy Mac and Cheese.

Easy Shrimp Etouffee Recipe // Video (5)

What To Serve It With

We like to keep things simple when serving by spooning it over a bowl of white rice or cauliflower rice. A simple side salad is the perfect way to add some fresh flavor or you can saute some green beans to serve alongside.

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More Easy Shrimp Recipes

If you love this recipe you’ll also like this easy Shrimp and Grits….it’s cheesy and amazing. OR try this Cornmeal Crusted Shrimp Po’Boy and THIS easy Seafood Cioppino!

This easy Lemon Garlic Shrimp is also super tasty and ready in minutes!

Easy Shrimp Etouffee Recipe // Video (8)

Get the Recipe:Easy Shrimp Etouffee Recipe

Yield: 6

Prep Time: 15 minutes mins

Cook Time: 15 minutes mins

Total Time: 30 minutes mins

Authentic Louisiana Shrimp Etouffee recipe made easy and ready in just 30 minutes. A classic made with roux, holy trinity and shrimp with cajun seasonings.

4 from 2 votes

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Ingredients

  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 1/2 cups diced onion
  • 1 red bell pepper, seeded and diced
  • 1 celery stalk, finely chopped
  • 1/4 cup chopped green onions
  • 1/4 cup fresh chopped parsley
  • 3 tbsp butter
  • 3 tbsp flour
  • 2 lbs medium shrimp peeled and deveined
  • 1 tsp cayenne pepper
  • 1 tbsp creole seasoning
  • white rice, for serving

Equipment

  • skillet

Instructions

  • Heat the oil in a large skillet or dutch oven over medium heat. Add the garlic and cook for 1 minute.

  • Stir in the onion, pepper and celery. Cook the vegetables for 8-10 minutes or until softened, stirring occasionally.

  • While the vegetables are cooking, make the roux by melting the butter in a small saucepan over low heat. Whisk in the flour and cook until golden brown, approximately 5 minutes. (Be sure to whisk frequently to prevent burning on the bottom.)

  • Add the roux, green onions and parsley to the vegetables and cook for an additional 2-3 minutes.

  • Stir in the shrimp, cayenne pepper and creole seasoning tossing to combine. Cover the skillet and cook for 4-5 minute or until the shrimp is cooked through.

  • Uncover and garnish with additional parsley or chopped green onions. Serve immediately over rice.

Notes

If you want a thinner gravy, you can add 1/4 cup stock to the mix when you add the roux. Add the stock 1 tablespoon as a time until the desired consistency is achieved.

Leftover Shrimp Etouffee can be stored in the refrigerator in an airtight container for up to 3 days.

Calories: 288kcal, Carbohydrates: 10g, Protein: 32g, Fat: 13g, Saturated Fat: 5g, Cholesterol: 396mg, Sodium: 1235mg, Potassium: 293mg, Fiber: 2g, Sugar: 3g, Vitamin A: 1563IU, Vitamin C: 40mg, Calcium: 242mg, Iron: 4mg

Author: Kellie

Course: Dinner

Cuisine: American, cajun

Easy Shrimp Etouffee Recipe // Video (2024)

FAQs

What is etouffee sauce made of? ›

What's in an Étouffée Sauce? Étouffée is a type of stew if you want to get technical. It's made with a roux, onion, celery, and bell pepper (the holy trinity), tomato, garlic, hot sauce, and either shrimp, crawfish, or chicken.

Should etouffee have tomatoes? ›

Cajun typically doesn't add tomatoes so you can omit if you prefer but either way, it will be delicious based on your preference. Spices: I've added a basic creole seasoning, garlic powder, cayenne pepper and hot sauce for a bit of fiery heat and flavor.

How do you use Louisiana etouffee mix? ›

For an effortless etouffée, toss some crawfish, shrimp or chicken into our sauce blend of onions, bell peppers, celery and spices. Serve over rice and enjoy.

What is the difference between shrimp creole and shrimp etouffee? ›

Shrimp Creole and Shrimp Etouffee are similar dishes but are not the same. An etouffee has a consistency that is more like gravy and is thicker than shrimp creole sauce. Shrimp creole has a tomato base while shrimp etouffee has a roux for its base.

What is the best hot sauce for etouffee? ›

To make my etoufee spicy, I use Louisiana sauce. Louisiana sauce is the best because it has the perfect balance of spicy to acidity, and limited ingredients.

What goes well with shrimp etouffee? ›

The best side dishes to serve with etouffee are jasmine rice, cornbread, cauliflower rice, quinoa, polenta, wedge salad, eggplant parmesan, mashed potatoes, green bean almondine, roasted brussel sprouts, southern-style collard greens, sweet potato fries, black-eyed peas salad, grilled asparagus, garlic knots, and apple ...

What does "et tu fay" mean? ›

The word étouffée (pronounced eh-too-fey) comes from the French word“to smother.” The best way to describe this dish is a very thick stew, seasoned to perfection and chock full of delicious, plump crawfish (or shrimp) served over rice.

Is there roux in etouffee? ›

Étouffée is the French word for "smothered," and what it really describes is a Cajun and Creole cooking method in which a protein like shrimp is cooked on the stovetop in a thick, roux-based sauce.

Should etouffee be thick? ›

You want the étouffée to be thick, but not ridiculously thick—-think of it like a thick pasta sauce. Now add your spices! Tony Chachere's Cajun seasoning, cayenne pepper, Worcestershire sauce and Louisiana hot sauce. Bring to a boil and stir.

What kind of bread goes with étouffée? ›

Crawfish étouffée is a Cajun classic. Here in Louisiana, there's nothing better to make during crawfish season. You can substitute shrimp when crawfish are out of season. It's even better when served with hot garlic French bread!

What is the trinity for étouffée? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

What drink pairs with étouffée? ›

Pairing Wine with Étouffée

“I love a German Riesling with étouffée, preferably an Auslese or Spätlese that has balanced acidity and sweetness,” says Oakley. “The rich sweetness and fruity characteristics of Fritz Zimmer 2015 [Piesporter Michelsberg] Auslese from Mosel will be great with a spicy étouffée.”

What is the most popular Cajun dish? ›

What are the most popular Cajun foods?
  • Jambalaya. Jambalaya is a hallmark of Cajun cuisine, a one-pot dish that combines rice with a variety of meats and vegetables. ...
  • Crawfish Etouffee. ...
  • Gumbo. ...
  • Red Beans and Rice. ...
  • Shrimp Creole. ...
  • Boudin. ...
  • Po' Boy Sandwich. ...
  • Muffuletta.
Mar 13, 2024

How long will shrimp etouffee last in the fridge? ›

Allow your leftover shrimp étouffée to cool, then transfer them to an airtight container. Store in the refrigerator for up to three days.

Is etouffee supposed to be spicy? ›

Taste of Etouffee

Etouffee is rich and spicy with the sweet and briny flavor of shellfish. The shellfish is coated in a velvety thick gravy flavored with traditional Cajun or Creole seasonings. The dish is typically served over rice, which soaks up the lush etouffee sauce.

What does etouffee taste like? ›

Taste of Etouffee

Etouffee is rich and spicy with the sweet and briny flavor of shellfish. The shellfish is coated in a velvety thick gravy flavored with traditional Cajun or Creole seasonings. The dish is typically served over rice, which soaks up the lush etouffee sauce.

What's the difference between gumbo and etouffee? ›

Both etouffee and gumbo are broth-based, using shrimp stock, seafood stock, crawfish tail stock, or chicken stock. But etouffee has a thicker, gravy-like consistency whereas gumbo is a thinner stew.

How do you describe etouffee? ›

The word étouffée (pronounced eh-too-fey) comes from the French word“to smother.” The best way to describe this dish is a very thick stew, seasoned to perfection and chock full of delicious, plump crawfish (or shrimp) served over rice.

Does etouffee have a roux? ›

Étouffée is the French word for "smothered," and what it really describes is a Cajun and Creole cooking method in which a protein like shrimp is cooked on the stovetop in a thick, roux-based sauce.

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